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RE: What Is Most Weight You've Ever Lost? - 9/13/2008 12:27:44 PM
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pumpkin
Posts: 1299
Joined: 4/1/2005
From: home
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I lost 30 pounds. I ate a very well balanced diet, and walked as much as possible... making sure to walk at least 1 mile per day. (this was quite a while back)
Currently: 20 pounds, with eating a well balanced diet... writing down everything that I eat to keep track of it. Plus, I work out at the gym at least 2 days per week for about an hour to an hour and a half after work. I also try to add in walking and being more active on the other days that I am unable to go to the gym. I was doing a pilates class as well, but have dropped out recently due to time constraints... but hope to pick it up again soon. I also try to find a "fun" but "active" activity for my husband and I to participate in together about once a week... although that's a bit difficult at the moment since he needs knee surgery. *sigh*
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RE: What Is Most Weight You've Ever Lost? - 9/13/2008 12:36:24 PM
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Konstantinos
Posts: 2195
Joined: 4/14/2005
From: Greece Thessaloniki
Status: offline
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bout 35 pounds
lifting weights, some running, eating mostly meat and veggies.
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i can pick you up off the floor and put you over my head
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RE: What Is Most Weight You've Ever Lost? - 9/13/2008 3:01:09 PM
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lightshineon
Posts: 2562
Joined: 4/11/2005
Status: offline
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40 pounds, two years ago started with weight watchers, then exercise, execise. I once two years ago had a very unhealthy obsession with food, and fat. I became sick, ( anemia very severe) I started looking older. I ate rice cakes only, and diet pop. I realized this was unbalanced. I have three DD's, and though not right away, I became better. I prayed realized God is a God of balance. I am not a person of balance in some areas, atleast in the area of being perfect or excessive in exercise and diet. I know eat fairly balanced I try. I think that is the way we keep our weight in check. Weight watchers is a balanced program, though I hated counting points. I still work out very hard, though I notice as I am aging, that maybe moderation is the key. The joints, are not the same as in my twenties, they are bothered more. So everyone my soap-box is moderation.
_____________________________
Remember, whenever you have pearls, there are always plenty of pigs nearby who would be glad to step on them.
F.T., 2007
Be sure you vote for those, whose views you want your children to emulate.
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RE: What Is Most Weight You've Ever Lost? - 9/13/2008 3:34:37 PM
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Cawfee_Mod
Posts: 58
Joined: 2/28/2008
From: OH, I dunno...
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130 pounds so far. I started in march of 2007. I exercise for 60 to 90 minutes on the treadmill 5 days a week and try not to eat as much as I used to.
_____________________________
-Christine
Music is moonlight in the gloomy night of life. ~Jean Paul Richter
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RE: What Is Most Weight You've Ever Lost? - 9/13/2008 6:16:10 PM
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solomonsprayer
Posts: 1702
Joined: 8/1/2008
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quote:
ORIGINAL: Cawfee_Mod
130 pounds so far. I started in march of 2007. I exercise for 60 to 90 minutes on the treadmill 5 days a week and try not to eat as much as I used to.
Oh wow! That's done pretty quickly too. I took me about 6 months to lose 40lbs last time I was at it.
I'm now on a new mission with new goal in mind. Just have to keep at it.
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RE: What Is Most Weight You've Ever Lost? - 9/16/2008 11:34:36 PM
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bettymackII
Posts: 1720
Joined: 4/28/2007
Status: offline
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Wow! What a great group of winners! I have enjoyed reading each one of your post! Thanks for sharing your success stories and excellent personal how-it-can-be-done!! Thanks!
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RE: What Is Most Weight You've Ever Lost? - 9/17/2008 10:03:00 AM
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NoShow
Posts: 542
Joined: 5/10/2005
Status: offline
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The most I every dropped was 21 pounds (124 to 103) and 17 pounds (140 to 123). And both times I was starting at around 10% body fat. Both times took six plus months to do.
I just started the process to drop 20 pounds, but I'm starting at around 18%
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RE: What Is Most Weight You've Ever Lost? - 9/20/2008 10:02:28 AM
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isaacsmom
Posts: 2033
Joined: 12/2/2005
Status: online
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I gained a lot with my first pregnancy, so after my son was born I dropped 40 lbs. over 6 weeks. Then over the next two years (I had another pregnancy in there) I dropped an additional 20 lbs. Just by changing to a healthy lifestyle.
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<<< My littles
*~*~*Rachel*~*~*
pirtlefarm.blogspot.com
Beware of posing as a profound person -- God became a baby. ~Oswald Chambers
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RE: What Is Most Weight You've Ever Lost? - 9/22/2008 8:51:25 PM
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Kat_D
Posts: 1741
Joined: 9/2/2005
From: Where We Shake, Rattle & Roll!
Status: offline
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YAY, Harvie!! Way to go!!!
I went from 136 to 104. It took a couple of months.
Oh, and I also lost 40 pounds after my daughter's birth. It took about 3 months.
_____________________________
~Kat
"...And God will wipe away every tear from their eyes...no more death, sorrow, nor crying."
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RE: What Is Most Weight You've Ever Lost? - 9/25/2008 9:11:50 AM
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monamie
Posts: 757
Joined: 1/26/2006
From: OK
Status: offline
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Since I don't weigh, I don't know how many pounds, but about 2 1/2 years ago I lost from a size 12 to a size 1 (I'm only 4' 10" so I don't look emaciated). It's been off almost 2 years now and I'm maintaining.
I made nutritional changes and became more active and had regular chiropractic adjustments (yes, that does have something to do with it). The weight loss was just a small part of the overall change in my health.
_____________________________
If you please God, it doesn't matter who you displease. If you displease God, it doesn't matter who you please.
J. Stewart, BCO
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RE: What Is Most Weight You've Ever Lost? - 10/13/2008 3:02:45 PM
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Galilee
Posts: 55
Joined: 4/22/2005
Status: offline
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I went from 220 to 180 in 12 weeks doing the Body for Life program.
Also, as a way to maintain, I haven't had any soda since July 31, 2008.
_____________________________
The Son of God became the Son of Man so that the sons of man might become the sons of God. -- Terry Fullam.
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RE: What Is Most Weight You've Ever Lost? - 10/29/2008 8:55:11 PM
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Prairiehiker
Posts: 4388
Status: offline
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I lost 15 lbs in 3 days. I gave birth! LOL!!!!
Anyway, the most I've lost is about 10 lbs in two weeks which was not something I intended to lose. If you see me, I'm so tiny that I can't afford to lose anything more. You'd hate me because I'm one of those women that are naturally petite, and that i lose weight very easily. ]
The 10 lbs? I lost it while I was going through a bad break up. I just couldn't eat or sleep. That was a while ago. This past month or two, I was studying for an exam and I spent a lot of late nights studying and Idropped about 6 lbs without trying. I don't snack when I'm studying. Also, lack of sleep and stress makes me lose my appetite. So, it's a struggle for me to keep the weight on. So far, I've gained back about 4 lbs of the weight I lost while studying but I'm still below my normal weight. I'm also very active, so that could be the reason for my slimness.
_____________________________
Search me, Oh God, and know my heart
Try me, and know my anxieties;
And see if there is any wicked way in me, and
Lead me in the way everlasting Psalm 139:22-24
-------------------------------------
<<<Mr Jones and Me
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...That way we can track each other's weight loss. It'd be fun! 
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