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Mrs.Benelchi -> RE: Cooking for One - The Singles Food Thread (3/16/2008 10:12:08 PM)
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Cooking for one If you buy things in bulk they are cheaper, sometimes it feels like a conspiracy right. Well you can buy in bulk if you plan ahead. In most cases when I cook I want it to be fast, delicious and healthy. Here is the first tip: Buy 5 lbs of quality lean ground beef. I simplified this as much as possible for those who don't really cook much. I do alot more with mine. If you want those recipes let me know. This should take about 2 hours to do. Label all ziploc bags with whats in it and the date prepared. -Make one lb. into hamburger patties, put individual patties into ziploc bags. Stack neatly into freezer. -To one pound add: 1 egg, 1 tablespoon of ketchup, 1/8 cup seasoned bread crumbs, a good sprinkling of pamesan cheese and carmelized diced onion (if you like them.)(add a little extra ketchup if it seems dry. Make into meat balls and line them up on a cookie sheet and put them in the freezer for 1 hr. Remove from pan and put in a large ziploc freezer bag. you can pull a few out as you need them. -In a very large skillet/pan brown the rest of the ground beef, When the pink is gone add garlic and diced onion to taste. The best you can, separate into 3 equal portions while still in the pan. Remove one portion to a smaller fry pan and add taco seasoning. (I sprinkle the meat with a little hashbrowns to extend it.) (you can use a taco seasoning packet or I can give some ideas for healthier options.) -Wash the small pan and remove another portion of ground beef to the pan. Add to this Manwich sauce. heat through. Remove from heat to cool. Store individual portions in ziloc bags or containers. -meanwhile in the last pan make your pasta sauce. If you don't have a recipe I have too many to count. Again store in individual portions. I do not recommend reheating anything in the plastic containers. More later.
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