I am a man and I struggle with daily quiet and reading time I also struggling sorry if I am out of context with sexual sins more there just thoughts being the spiritual man as a man father husband learning to love myself in life and to love others I wasn’t shown love growing up I need financial help debt rent bills please pray that I am willing to submit and my distractions removed
The first stage in dealing with problems/addiction is recognising one has a problem/addiction.
Usevyour anti virus to set the settings so you cannot view pornagraphic sites, or what ever sites are causing you problems.
Learn to accept that you cannot view these sites andvturn your device off and do something else. Go for a walk, do house work, balance your cheque book, spend time with your family or even find some overtime to help your finances.