Heart break suppose to be dealt with how?

im lose i hurt when i read a book when im going to sleep im in pain!!

When a person experiences a loss such as a death of a loved one, a divorce, or even a loss of employment it can cause an intense pain. This is made more intense if the loss was unexpected and sudden.

Usually the pain diminishes and then returns, but at a slightly lower level each time. As time progresses, the pain lessens and the process of healing continues.

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it doesn’t hurt to keep reminding yourself that there are sooooo many other potential loves out there. When my 1st wife left, I was extremely sad, but also very optimistic. If you think of it as an opportunity, it not so bad. But, yeah stay away from the ex. There’s nothing good that will come from knowing what they’re up to.

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i kno3 what you mean that stuff hurt so bad

I am truly sorry for your loss. It is important for you to understand that you are not alone. Many people experience the pain of loss known as 'grief '.

It is vital that you do not suffer alone. Reach out to those around you and you will be suprised at the outpouring of compassion and understanding. There are many outreach organizations that may assist you as well. There is no shame in asking for help with an overwhelming emotion such as grief.

Your most important ally in dealing with grief is God. Turn to him in prayer. As you would go to a parent for comfort, so to can you turn to God. You are his child and he loves you as such. If you find your pain too much to handle and you feel you can’t deal with it and it feels like you can not go on living, please know there is help for that as well. Please reach out to them if you are feeling suicidal.

The emotinal pain of loss may persist for a long time and may never fully go away. It may seem beyond your abilities to cope, but God will never let you face it alone. Just know that it does get easier with time, help and prayer.

Try reading the Book of Job in your Bible and see how man can overcome loss and grief.

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@Joe-Also I would have to agree with you fully on this one very well put

Being locked up and losing someone you love hurts, but its not the end of the world. You are young and will find someone else, but if you just wait and do your time the one you loved will be back around. If you were a good partner, and if she didnt leave you while you were locked up because it was her only chance to escape, then she will come back. This i know. But thats when you have the choice to move forward in your life or go back to her. But if she left you to be with another man just because you went to jail. Then thats when you need to check yourself and say she obviously never loved you and that you deserve better and she is not worth you hurting over. Dont worry about a woman find God. Put all your love in him and he will bring you the right woman. Concentrate on God and your worries about women will disappear.:innocent:

@anon30258841 even in your profile you are searching for a woman. This is not Christianmingle.com .Find God and trust in him he is the answer to all of your heartache and pain. He is who will answer your prayers about a god fearing woman.

@paulhinkle this dont have nun to do with a looking for awoman i lost my grandfather 09~11~2025 sir but god bless you and live happliy sir :folded_hands:

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sorry about your grandfather but this is the reason for my post young man. Reading this post and the way you responded is what made me believe this had something to do with the loss of a relationship with a lady friend. I am sorry and still suggest you seek God even more and ask him to get you through you hard times and heartache. God bless :handshake: :folded_hands: