How can we heal from childhood trauma?

Just yesterday, after church, my daughter broke down into tears of compassion for the little six-year-old girl who shared a piece of her traumatic experience with her. My daughter couldn’t bear the thought of this tiny girl carrying this trauma with her throughout life. In this video, podcast, and article, Dr. Caroline Leaf provides some fantastic wisdom and the next steps in dealing with childhood trauma.
Please share if they have helped you take a step forward today.

I found that the worst thing was pastoral counseling.

The best was seeing a fully licensed therapist.