How Does God Refresh Your Soul When Life Drains You?
As Christians reflect on where real spiritual renewal comes from, we invite your voice in Crosswalk Forums.
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We all know what it feels like to be drained—physically, emotionally, and spiritually. Life gets busy, demands pile up, and our souls begin to run on empty. Psalm 23 reminds us that God doesn’t just save us—He shepherds us. He makes us lie down in green pastures, leads us beside quiet waters, and refreshes our souls.
But are we letting Him? Or are we filling our calendars and minds with everything but His presence?
True soul-refreshment doesn’t come from scrolling, binging, or escaping—it comes from communion with the Shepherd. That might look like stillness in His Word, time in nature, or simply breathing deeply and saying, “I trust You.”
Let’s talk about it:
What does “He refreshes my soul” mean to you personally?
When you feel spiritually depleted, where do you tend to turn first?
Have you built space in your day for quiet waters and green pastures?
How do you hold on to the truth that “you lack nothing” when life feels overwhelming?
“He rest0res my soul. He leads me in paths of righteousness for his name’s sake.” – Psalm 23:3
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