it is not bad or shame or anything bad to get help. look for insurance companies coverage and look for low cost / free option. look for low cost therapy too. Please get help. You are blessed and loved.
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But what about those who don’t have access to help? for example, My mother was recently diagnosed with severe breast cancer – and is paying more for her medical bills than my psychotherapy. And 988 doesn’t work, either. last time i called them, i was almost arrested for a suicide “threat”.
I know it’s common sense to get help for Mental Health issues. But i just want to remind you that some people physically CAN’T get help. plus, some diagnoses are uncurable. for example, i have Bipolar Disorder – my brain functions on impulse, action and emotion, and my adrenaline is normally up. not even medications can erase it.
I am so sorry for what you said. I am really sorry for your mother. the healthcare system is already broken. Did you try any low cost therapy like open path collective therapy, costs range from $30 to $70 per session, depending on the therapist, with a one-time membership fee of $65 , or any online therapy that is low cost? I tired to help with information. @Mr.max1192025
yes, but due to the prices, i only get 1 session every two months. i would say i need a psych ward, but the only behavioral hospital in my area is the one i was sexually assaulted at. so that’s not the safest option.
i am in simple, behavioural therapy – but i have very few sessions and help due to prices.