Pray that God heals the hurt in my heart. 
I’ve been told to let go of the harm that others have caused and that it’s not personal
It’s so much easier said than done. Please pray that I learn to let go of the trauma and not to visit it over & over again.
Please pray that God will heal me through His Son. And that I will find peace, comfort, confidence in the Lord Jesus, His joy and Happiness. This I ask, in Jesus name. Amen
Dear Lord God, we lift up this precious child of yours who is carrying deep wounds in their heart. Pour out Your healing balm and wash away the pain of past trauma. Give them the strength to release what weighs heavy on their spirit.
Lord Jesus, wrap Your loving arms around them. Replace their hurt with Your perfect peace, their anxiety with Your confidence, and their sorrow with Your joy. Help them to find rest in You and to walk forward in the freedom You provide.
In Jesus’ mighty name we pray, Amen.
You don3 let go of hurt etc, rather like jesus on the cross one hands the problem, the hurt, the feelings and the people involved over to God for him to deal with them and with your feelings.
Then you pray for those who have harmed you.
Father help this hurting person to experience your peace.