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Fasting is often associated with Lent—but for many Christians, it’s a practice that stretches far beyond the 40-day season. In Scripture, fasting is seen not as a ritual but as a way to humble ourselves, seek God, or prepare for something significant.
Yet in today’s culture, fasting is more likely tied to diet trends than to discipleship. Some believers argue it’s an essential (and often neglected) spiritual habit. Others see it as optional—or even outdated—especially outside of traditional church seasons.
So what role should fasting play in the modern Christian life?
Is it a universal discipline or a personal calling? A command—or a choice?
“In Scripture, fasting is rarely about obligation—it’s about intention.”
Just for fun, a poem I wrote almost exactly 4 years ago (7/19/21), germane to this topic.
An unhurried fast
Nary fast nor loose, but by slow relent, his purpose is to fast.
His thoughts slow paced, his resolve steadfast, this repast will be his last.
“Posthaste to start is quickly done”, quick-paced our trials speed past,
By no Paul Simon groovy Bridge will he be sore harassed.
The battle cast in fast array, the enemy amassed
as succor comes in fast relief, the foe swiftly outclassed.
Slowly fade harsh pangs of dearth, by worship fast surpassed
Fast hastes the night through quickened prayer, bliss broken by breakfast.
KP
The 59th Street Bridge
Just for some clarification to obscure line 4:
Paul Simon wrote a piece called “The 59th Street Bridge” in which are the lyrics:
“Slow down, you move too fast
You got to make the morning last
Just kicking down the cobblestones
Looking for fun and feeling groovy
Ba da-da da-da da-da, feeling groovy”
(Now that tune will live rent-free in your brain for the rest of the day. Sorry)
