There is a principle in healing.
Feelings are information, pure amd simple. It is the language of our nervous system.
Feelings inform our lives as we experience life. Pain tells us something is threatening, to refrain. Pleasure tells us something is beneficial, to pursue. Hunger tells us we must eat. Satiation tells us we are full. A basic guidamce system for all physical life forms.
Joy occurs when we are flourishing, sorrow occurs when we are crumpling. There is a physicality to our feelings, an association between the feeling and our body, the state of our being.
Fight or flight is connected to this system. It is activated when something feels threatening. Our body ramps up the production of stimulants within us. Fear encourages us to flee, rage encourages us to fight. And through this, we are inclined to survive.
A beautiful system from a Wise Creator.
Since at least the times of the Greeks, it was believed that sickness would manifest if feelings were not experienced, inhabited, processed, and released. We have a modern day understanding that emotions can become lodged in the body, and stifle vitality.
Because of this, theater was considered medicine. Comedies and dramas were meant to provoke laughter and crying respectively in order to purge the body of stagnant emotions. So healing could take place.
In the experience of a trauma, however, a person can enter into a state of shock, causing them to disassociate from the feelings of the body. Extensive or extreme physical injuries disable our ability to feel pain when it reaches a threshold. The same is true with emotional pain.
Another component from a Merciful God.
If a person is about to die, this makes it eaaier to let go of life. Endorphins are triggered that flood our minds, including DMT that is stored up in our brains for this exact moment, all to create an incredibly blissful state as we let go of this life for whatever comes next when we leave our bodies.
If the trauma is survived, a person must take the time to reconnect with the body. The event must be acknowledged. The feelings that we could not feel then when we dissociated are stored in the body. And part of the healing process involves examining those feelings, experiencing them, and letting them go. Making peace, forgiving, releasing- this leads to healing.
In this way, we become unstuck and can move forward with our lives. Otherwise the past continues to have a hold on us, defining us, informing all of our behaviors and reactions, drawing us back to it, draining our energies and abilities. You become a prisoner to it until you stop struggling with it, make peace, and let it go.
Christ, fully God AND fully human, suffered trauma. Rejection, judgement, humiliation, execution as one who had committed crimss. He saw his mother witnessing him die this way.. His followers abandoned him. And the One he was closest to- the Father- turned away.
What is the normal human reaction to all of that? What does one feel? Anxiety? Fear? Dread? Anger or Rage? Shame? Guilt?
What kind of hurt did Christ feel? Betrayal? Injustice? Wronged? Alone?
Was he tempted to withold forgiveness before he said, Forgive them Father for they know not what they do?
Regardless of what he knew would happen, his body felt the pain. He had to process it. Release it. Like any human.
Perhaps when he cried, "Father, why have you foraaken me? " that was the peak of the pain. He was acknowledging the trauma. He was expressing a feeling to let it go, to not hang on to it. Because he knew the truth, the reality beyond the pain. He let go of that moment of suffering in order to move into the Glory that would follow.
Just a thought.
Another thought is, We cannot pray the trauma away. The horror, the tragedy- once it has occurred, once it has left its mark, it is not enough to never acknowledge it again. We must face what happened. But we do not face it alone.
We have a Savior who went through it, alone, so we would never have to be alone in our healing. He knows the wound, and can guide us to our freedom.